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low carb friendly ginger stir-fried pork Note: Makes 2 generous portions if served without rice. If you are not doing low carb or if you can tolerate a small amount of brown rice, then feel free to cut the recipe in half and serve it over the rice. Ingredients: 2 large, thick pork chops with the meat cut off the bone and cut into cubes 2 TB soy sauce 2 TB rice vinegar 2 ts. minced garlic 2 ts. ginger 2 TB peanut or vegetable oil 16 ounce package of frozen stir-fried broccoli with other vegetables -- NOT defrosted chicken or turkey stock (I used home made turkey stock because that's what I had defrosted) 1/4 cup sesame seeds Brown the sesame seeds in a little oil and set aside for later. Mix the soy sauce, rice vinegar, garlic, ginger, and 2 TB peanut oil to make a marinade. Marinade the pork cubes for at least 30 minutes. Heat some more oil and then quickly stir-fry the pork cubes, with all marinade included, until the pork is cooked through. If you have rather large, thick cubes, as I did, it takes more than 7 minutes. Cut into a cube and check to see. When the pork is done, splash some turkey stock in the pan and stir in the frozen vegetables. Put a lid on the mix and let it cook 3 minutes. Check to see if it's done. Don't let it overcook. Immediately stir in the sesame seed.   previous - next